Geneva Park District Winter 2016 Winter 2017 | Page 69

Martial Arts Adult Shotokan, Fencing , Tae Kwon Do Fencing & Tai Chi n r Fencing Ages 8 & older e , t l Adult Shotokan Ages 15 & older Classes Vary Release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance, and muscle tone, while improving core strength. (BK) Geneva Location $120 (N/R $140) – 12 Classes SCC Beginner/Continuer (White – Orange Belt) W 1/4-3/22 6:00 - 6:55 pm Novice (Yellow - Green Belt) W 1/4-3/22 7 Classes Students will progress from beginning fencing moves to incorporating them into game strategy. Fencing class consists of conditioning, drills and bouts. Fencing may be enjoyed by all fitness levels and a variety of equipment sizes are provided. Fencing is statistically the most safe and least injurious sport. So come as a family and have a surprisingly fun and memorable time. For advancement info call Fencing Sports Club at 630-678-0035. 7:00 - 7:55 pm Intermediate (Purple Belt) W 1/4-3/22 8:00 - 9:00 pm $144 (N/R $164) -12 Classes 1420401-01 Instructor: Traci Lapshin. (BK) $60 (N/R $80) Beginners F F 1/6-2/10 2/17-3/24 Continuers F F 1/6-2/10 2/17-3/24 1220404-01 1220404-02 7:30 - 8:30 pm 7:30 - 8:30 pm 1220404-03 1220404-04 1420401-02 $60 (N/R $80) SCC $50 (N/R $70) each additional family member 1420401-03 SCC F F 1/6-2/10 2/17-3/24 6:30 - 7:30 pm 6:30 - 7:30 pm 1220404-05 1220404-06 Advanced (Brown – Black Belt Only) W 1/4-3/22 8:00 - 9:15 pm MUNHALL SCHOOL Beginner/Advanced (White - Black Belt) M 1/9-3/20* 8:40 - 9:35 pm 1420401-05 *Note: Class on 1/16 and 2/20 will meet at PCC Batavia Location $110 (N/R $130) – 11 Classes BCC Beginner/Continuer (White - Red Belt) F 1/13-3/24 6:00 - 6:55 pm Novice (Orange - Blue Belt) F 1/13-3/24 7:00 - 7:55 pm 1420401-06 1420401-07 Intermediate (Green - Low Purple Belt) F 1/13-3/24 8:00 - 9:00 pm $132 (N/R $152) - 11 Classes Advanced (High Purple & Up) F 1/13-3/24 8:00 - 9:15 pm 1420401-08 BCC A required uniform must be purchased for an additional fee, from the Mike Neil Martial Arts Academy. All levels of rank may register for MNMA Park District programs. (BK) Children’s/Youth Tang Soo Do Ages 6-13 12 Classes Participants will work on a variety of drills that help to build self esteem, confidence, discipline, and focus. Emphasis is on improving discipline, respect, self-confidence and developing tools for making good decisions. Instructor: Mike Neil Martial Arts Academy Staff. (BK) $102 (N/R $122) Tu/Th 1/3-2/9 4:30 - 5:15 pm Tu/Th 2/14-3/23 4:30 - 5:15 pm SPRC 1220401-01 1220401-02 Tae Kwon Do Little Tigers Tae Kwon Do Tai Chi Age 14 & older 6 Classes Discover how the flowing and graceful movements of tai chi can reduce stress and anxiety, improve balance and body control, increase the feeling of peace and well-being, and promote health and healing. Learn the basic breathing, movement, and philosophy of tai chi and begin to practice this ancient art form of meditation in motion. This class is open to new and returning students. Instructor: Herman Kussro and black belt instructors. (BK) 1420401-09 Karate Our main focus at Bill Cho’s United Tae Kwon Do Center is to instill life value success traits through achievement and positive interaction. Uniforms and testing are optional and available through our headquarter location in St. Charles. For questions, please call (630) 513-5433. 1420401-04 St. Charles Location-Adult Only $110 (N/R $130) – 11 Classes Self-discipline, focus and encourages activity and fitness SCC 6:30 - 7:30 pm 6:30 - 7:30 pm Family Fencing Benefits of Martial Arts $35 (N/R $50) ESCC M 1/2-2/13 7:15 - 8:00 pm 1430401-01 *No Class 1/16 Ages 5-9 10 Classes $100 (N/R $120) per person Sa 1/7-3/11 9:00 - 9:45 am SPRC 1220402-01 Participants will learn the basics of Tae Kwon Do in a safe and professional environment. Tae Kwon Do will help to improve your child’s listening and development as well as improve future behavior. (BK) Family Tae Kwon Do Ages 5 & older 10 Classes Together, you will learn the basics of Tae Kwon Do plus traditional Korean customs, words and phrases. Burn calories and have fun as a family. (BK) $100 (N/R $120) per person SPRC Sa 1/7-3/11 10:00 - 11:00 am 1220403-01 Resident Registration Day December 6 69