Geneva Park District Winter 2016 Winter 2017 | Page 21

Fitness Class Grid
Sunset Community Center (SCC)
Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tabata Boot Camp
5:30-6:15am - 1610920-01

Low Impact Interval
8:30-9:30am - 1610911-01

TRX® Body Blast
5:30-6:30am *

Tabata Boot Camp
5:30-6:15am - 1610920-02

PiYo® Strength
8:15-9:15am - 1610915-01

Cardio Kickboxing
8:30-9:30am - 1610904-01

Teen/Adult Conditioning
4:15-5:15pm - 1610935-01

Hits & Mitts
8:30-9:30am - 1610908-01

Yoga for You
8:30-9:45am - 1610933-02

Barre Fitness
8:15-9:15am - 1610925-01

Low Impact Interval
8:30-9:30am - 1610911-02

Zumba
9:20-10:20am - 1610938-02

TRX® Body Blast
9:30-10:30am *

Yoga For You
9:15-10:15am - 1610933-01

TRX® Body Blast
9:30-10:30am *

Yoga For You
8:30-9:45am - 1610933-03

Piloxing
9:30-10:30am - 1610914-01

TRX Body Blast®
9:30-10:15am *

Beginner Yoga
6:00-7:00 pm - 1610927-01

Exercising With Parkinson's
10:45-11:45am -1610906-01

Zumba®
9:20-10:20am - 1610938-01

Strength Over 40
5:15-6:15pm - 1610919-02

Men's Yoga & Stretch
7:05-8:05pm - 1610929-01

Strength Over 40
5:15-6:15pm - 1610919-01

Peaceful Heart Yoga
12:00-1:15pm - 1610930-01

TRX® Body Blast
6:00-6:45pm *

Fitness Program Guidelines:

Lite & Lively
7:15-8:15pm - 1610910-01

Sports Yoga & Core
6:15-7:15pm - 1610932-01

Hits & Mitts
6:30-7:30 pm - 1610908-02

W.O.W.
6:15-7:15pm - 1610922-01

TRX® Body Blast
7:15-8:15pm *

Mat Pilates
7:20-8:20pm - 1610912-02

Lite & Lively
7:00-8:00pm - 1610910-02

Mat Pilates
7:15-8:15pm - 1610912-03

Zumba® Glutes & Abs
7:30-8:30pm - 1610923-01

Special Note:

• Pre-registration for ALL fitness classes is required. Attendance will be taken.
• Participants can only attend classes they are registered for and cannot make up
missed classes.
• For participants under age 18, a parent must complete and sign registration form.
• Age requirements on fitness classes are strictly enforced. No exceptions.
• Geneva Park District recommends consulting a physician before beginning any
exercise program.
• Geneva Park District reserves the right to substitute instructors in the event of absence.

“*” Indicates multiple sessions of that particular fitness class.
See page 22 for class codes

Stephen D. Persinger Recreation Center (SPRC)
Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Jillian Michaels BODYSHRED™
5:30-6:15am - 1610909-01

Muscle Mania
5:30-6:30am - 1610913-02

Indoor Cycle
5:30-6:30am - 1610939-01

Barre Fitness
5:30-6:30am - 161925-02

Strength & Stretch
5:30-6:30am - 1610918-01

Cardio Challenge & Sculpt
8:00-9:00am - 1610903-02

Teen/Adult Indoor Cycle
9:00-10:00am - 1610939-11

Indoor Cycle Bootcamp
8:30- 9:30am - 1610939-06

20/20/20
8:30-9:30am - 1610901-02

Indoor Cycle Bootcamp
8:30-9:30am - 1610939-07

Pulse Pointe Barre
8:30-9:30am - 1610917-02

30/30
8:30-9:30am - 1610902-01

Indoor Cycle & Core
9:15-10:15am -1610939-10

PiYo® Strength
10:15-11:15am - 1610915-01

Yoga Tune Up®
8 :30-9:30am - 1610934-01

Indoor Cycle & Core
9:30-10:30am - 1610939-08

Muscle Mania
8:30-9:30am - 1610913-03

Indoor Cycle
8:30-9:30am - 1610939-02

Mat Pilates
9:15-10:15am - 1610912-04

Total Tabata Circuit
8:30-9:30am - 1610940-01

WERQ®
9:30-10:30am - 1610921-02

Jillian Michaels BODYSHRED™
9:30-10:15am - 1610909-02

WERQ®
9:30-10:30am - 1610921-01

Indoor Cycle
9:45-10:45am - 1610939-04

Mat Pilates
9:15-10:15am - 1610912-01

Pulse Pointe Barre
10:30-11:30am - 1610917-01

Fit Over 50
10:30-11:30am -1610907-02

Zumba®Toning
5:30-6:30pm - 1610926-01

Zumba®
9:30-10:30am - 1610938-03

Circuit Training
5:30-6:30pm - 1610905-01

Peaceful Heart Yoga
5:45-7:00pm - 1610930-02

Hits & Mitts
6:30-7:30pm - 1610908-03

Muscle Mania
10:30-11:30am - 1610913-01

Indoor Cycle & Core
6:45-7:45pm - 1610939-09

Bosu Boot Camp
7:00-8:00pm - 1610941-01

Indoor Cycle
7:00-8:00pm - 1610939-03

Fit Over 50
1:00-2:00pm - 1610907-01

Zumba®
6:00-7:00pm - 1610938-04

20/20/20
6:30-7:30pm - 1610901-01

Prenatal/Postnatal Pilates
7:00-8:00pm - 1610916-01

Forrest Yoga
7:00-8:00pm - 1610928-01

Teen/Adult Yoga
5:30-6:30pm - 1610936-01

Looking for child care options?

Turn to page 31 for Kidz Korral information.
-orRegister your toddler for a program while you enjoy a
fitness class, turn to pages 40-43 for Toddler Programs.
Resident Registration Day December 6

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