Geneva Park District Spring 2017 Program Guide | Page 75

Sunset Community Center ( SCC )
Stephen D . Persinger Recreation Center ( SPRC )
Special Note ! Fitness Classes are now open to those ages 14 +

Sunset Community Center ( SCC )

Fitness Class Grid

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Tabata Boot Camp 5:30-6:15am - 2610920-01
Low Impact Interval 8:30-9:30am - 2610911-01
MetCon 5:30-6:15am - 2610950-02
Tabata Boot Camp 5:30-6:15am - 2610920-02
PiYo ® Strength 8:15-9:15am - 2610915-01
Cardio Kickboxing 8:30-9:30am - 2610904-01
Teen / Adult Conditioning 4:15-5:15pm - 2610935-01
Hits & Mitts 8:30-9:30am - 2610908-01
Yoga for You 8:30-9:45am - 2610933-02
Barre Fitness 8:15-9:15am - 2610925-01
Low Impact Interval 8:30-9:30am - 2610911-02
MetCon 8:30-9:15am - 2610950--04
TRX ® Body Blast 9:30-10:30am -2610924-04
Yoga For You 9:15-10:15am - 2610933-01
TRX ® Body Blast 9:30-10:30am - 2610924-02
Yoga For You 8:30-9:45am - 2610933-03
MetCon 9:00-9:45am - 2610950-03
Zumba 9:20-10:20am - 2610938-02
Beginner Yoga 6:00-7:00 pm - 2610927-01
Exercising With Parkinson ' s 10:45-11:45am -2610906-01
Gentle Chair Yoga 10:00-10:45am - 261052-01
Piloxing 9:30-10:30am - 2610914-01
Intro to Pilates 10:30-11:30am - 2610951-01
Men ' s Yoga & Stretch 7:05-8:05pm - 2610929-01
Strength Over 40 5:15-6:15pm - 2610919-01
Zumba ® 9:20-10:20am - 2610938-01
Strength Over 40 5:15-6:15pm - 2610919-02
Lite & Lively 7:15-8:15pm - 2610910-01
TRX ® Body Blast 7:15-8:15pm 2610924-01
Sports Yoga & Core 6:15-7:15pm - 2610932-01
MetCon 7:00-7:45pm - 2610950-01
Mat Pilates 7:20-8:20pm - 2610912-02
Zumba ® Glutes & Abs 7:00-8:00pm - 2610923-01
Peaceful Heart Yoga 12:00-1:15pm - 2610930-01
Hits & Mitts 6:30-7:30 pm - 2610908-02
Lite & Lively 7:00-8:00pm - 2610910-02
TRX ® Body Blast 6:00-6:45pm 2610924-03
W . O . W . 6:15-7:15pm - 2610922-01
Mat Pilates 7:15-8:15pm - 2610912-03
Fitness Program Guidelines :
• Pre-registration for ALL fitness classes is required . Attendance will be taken .
• Participants can only attend classes they are registered for and cannot make up missed classes .
• For participants under age 18 , a parent must complete and sign registration form .
• Age requirements on fitness classes are strictly enforced . No exceptions .
• Geneva Park District recommends consulting a physician before beginning any exercise program .
• Geneva Park District reserves the right to substitute instructors in the event of absence .

Kick up your workout with Personalized Training ! Turn to page 83 for details

Stephen D . Persinger Recreation Center ( SPRC )

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Jillian Michaels BODYSHRED™ 5:30-6:15am - 2610909-01
Muscle Mania 5:30-6:30am - 2610913-02
Indoor Cycle 5:30-6:30am - 2610939-01
Barre Fitness 5:30-6:30am - 261925-02
Strength & Stretch 5:30-6:30am - 2610918-01
Cardio Challenge & Sculpt 8:00-9:00am - 2610903-02
Teen / Adult Indoor Cycle 9:00-10:00am - 2610939-11
Indoor Cycle Bootcamp 8:30- 9:30am - 2610939-06
20 / 20 / 20 8:30-9:30am - 2610901-02
Indoor Cycle Bootcamp 8:30-9:30am - 2610939-07
Muscle Barre 8:30-9:30am - 2610946-01
30 / 30 8:30-9:30am - 2610902-01
Indoor Cycle & Core 9:15-10:15am -2610939-10
PiYo ® Strength 10:15-11:15am - 2610915-02
Total Tabata Circuit 8:30-9:30am - 2610940-01
Indoor Cycle & Core 9:30-10:30am - 2610939-08
Muscle Mania 8:30-9:30am - 2610913-03
Indoor Cycle 8:30-9:30am - 2610939-02
Mat Pilates 9:15-10:15am - 2610912-04
Teen / Adult Yoga 5:15-6:15pm - 2610936-01
Mat Pilates 9:15-10:15am - 2610912-01
WERQ ® 9:30-10:30am - 2610921-01
Jillian Michaels BODYSHRED™ 9:30-10:15am - 2610909-02
WERQ ® 9:30-10:30am - 2610921-02
Indoor Cycle 9:45-10:45am - 2610939-04
Zumba ® 9:30-10:30am - 2610938-03
Pulse Pointe Barre 10:30-11:30am - 2610917-01
Fit Over 50 10:30-11:30am -2610907-02
Zumba ® Toning 5:30-6:30pm - 2610926-01
Muscle Mania 10:30-11:30am - 2610913-01
Circuit Training 5:30-6:30pm - 2610905-01
Peaceful Heart Yoga 5:45-7:00pm - 2610930-02
Hits & Mitts 6:30-7:30pm - 2610908-03
Fit Over 50 1:00-2:00pm - 2610907-01
20 / 20 / 20 6:30-7:30pm - 2610901-01
Forrest Yoga 7:00-8:00pm - 2610928-01
Indoor Cycle & Core 6:45-7:45pm - 2610939-09
Zumba ® 6:00-7:00pm - 2610938-04
Bosu Boot Camp 7:00-8:00pm - 2610941-01
Indoor Cycle 7:00-8:00pm - 2610939-03
Looking for child care options ? Turn to page 85 for Kidz Korral information . -or- Register your toddler for a program while you enjoy a fitness class , turn to pages 30-31 , 36-38 and 52 .
Resident Registration Day March 7 75