IMPACT TARGET HEART RATE TRAINING
THE ULTIMATE BLEND OF SCIENCE, MOTIVATION AND TECHNOLOGY
PURCHASE
12 BOOT CAMP
SESSIONS &
RECEIVE OUR
POLAR HEART
RATE MONITOR
FOR FREE*
INTEGRITY FITNESS INTRODUCES IMPACT TARGET HEART RATE TRAINING (THR).
OUR NEW PROGRAM IS DESIGNED TO GET YOU INTO YOUR FAT-BURNING ZONE, MAXIMIZING YOUR
CALORIES BURNED AND HELPING YOU ACHIEVE A TOTAL CONDITIONED BODY. WE WILL GUARANTEE IT.
“
Our new IMPACT THR program will revolutionize
group fitness training in Vaughan with the ultimate
blend of science, motivation and technology. This
program will be everything you need in fitness, no
matter what your fitness level is.
“
- Paul Walker, Owner and Founder of Integrity Fitness
In all my years of being involved in the fitness industry, I have
never supported something that I didn’t believe in. In the next
chapter of making Integrity Fitness a world class training
facility for women, I am pleased to announce that we are bringing
the next level of fitness to Vaughan once again with - IMPACT
TARGET HEART RATE TRAINING. Not only will it breathe new life
into your fitness training, but it will help you stay motivated and
guarantee you better results because it is powerful and effective.
Have you ever wondered how you could make your training easier and
safer, but still be challenged and not over train? IMPACT TARGET
HEART RATE TRAINING will take your workouts to the next level
by giving you real-time, measurable and sustainable results. It is
designed to track the intensity level of your workouts, helping you
push yourself in and out of the targeted zones planned by your
master trainers. No matter your fitness level, YOU can benefit
from our IMPACT TARGET HEART RATE TRAINING PROGRAM.
But the results don’t stop there! The greatest advantage of
this program is the ‘after burn effect’ – also known as EPOC –
Excess Post-Exercise Oxygen Consumption. We promise that our
IMPACT WORKOUT will keep your metabolic rate up for hours
after your training is done, burning up to a thousand calories
from one workout!
*Based on regular session rates. Monitor valued at $109.
INTEGRITYFITNESS.CA
•
905.851.7722
WEST WOODBRIDGE 8000 Highway 27 (at Hwy 7) • EAST WOODBRIDGE 51 Jevlan Dr. (Hwy 7 & Weston Rd.)