Extraordinary Health Magazine Extraordinary Health Vol 21 | Page 53

Quick Fit Cinnnamon Blues INGREDIENTS: 1 scoop Garden of Life® RAW Fit™ Original or Marley Coffee 1 scoop Garden of Life Perfect Food ® RAW Chocolate 2 cups unsweetened organic almond milk 1 cup water 8-10 drops liquid stevia (chocolate or vanilla flavor, optional) INGREDIENTS: 2 cups organic coconut water (substitute unsweetened almond milk or purified water) 1 scoop Garden of Life® RAW Protein Vanilla 1 cup frozen organic blueberries 1 ½ cups frozen organic banana chunks 1 Tablespoon honey or 5-6 drops of stevia (optional) 2 teaspoons cinnamon Serves: 2 PREPARATION: Place all ingredients into a shaker cup and shake until well mixed. Using room-temperature liquids helps to dissolve powders quicker. Banana-rama Ice Cream Serves: 2-4 INGREDIENTS: 2 cups frozen organic banana chunks (about 2 bananas) ½ cup light organic coconut milk 1 Tablespoon Garden of Life® Vanilla RAW Meal or RAW Protein 1 Tablespoon Garden of Life RAW Organics™ Super Omega 3 Organic Chia Seed 1 Tablespoon honey 1 teaspoon vanilla extract 1 teaspoon almond butter PREPARATION: Place all ingredients into a food processor using the “s” blade, or in a high speed blender. Process until smooth and creamy. Serve immediately, or store in freezer for up to one month. Serves: 1 (16 oz.) PREPARATION: Place all ingredients into blender and blend until smooth, and drink your blues away!