Extraordinary Health Magazine Extraordinary Health Vol 21 | Page 53
Quick Fit
Cinnnamon Blues
INGREDIENTS:
1 scoop Garden of Life® RAW Fit™
Original or Marley Coffee
1 scoop Garden of Life
Perfect Food ® RAW Chocolate
2 cups unsweetened organic almond milk
1 cup water
8-10 drops liquid stevia
(chocolate or vanilla flavor, optional)
INGREDIENTS:
2 cups organic coconut water (substitute unsweetened
almond milk or purified water)
1 scoop Garden of Life® RAW Protein Vanilla
1 cup frozen organic blueberries
1 ½ cups frozen organic banana chunks
1 Tablespoon honey or 5-6 drops of stevia (optional)
2 teaspoons cinnamon
Serves: 2
PREPARATION:
Place all ingredients into a shaker
cup and shake until well mixed. Using
room-temperature liquids helps to
dissolve powders quicker.
Banana-rama
Ice Cream
Serves: 2-4
INGREDIENTS:
2 cups frozen organic banana chunks
(about 2 bananas)
½ cup light organic coconut milk
1 Tablespoon Garden of Life®
Vanilla RAW Meal or RAW Protein
1 Tablespoon Garden of Life RAW Organics™
Super Omega 3 Organic Chia Seed
1 Tablespoon honey
1 teaspoon vanilla extract
1 teaspoon almond butter
PREPARATION:
Place all ingredients into a food processor
using the “s” blade, or in a high speed
blender. Process until smooth and creamy.
Serve immediately, or store in freezer for
up to one month.
Serves: 1 (16 oz.)
PREPARATION:
Place all ingredients into blender and blend
until smooth, and drink your blues away!