REGISTERTODAY
call CWC Lander 307-332-3394
Psychology of Sexuality
Robyn Brinkerhoff
Tuesdays, Jan. 10-Feb. 21
6-8pm
$100
This course will answer some of the universal questions we have about sex, particularly gender expectations during courting and mating, the physiological responses that happen during sex, how physical and psychological aspects interfere with sex, and historical research about sex.
What You Need To Know To Protect Your Loved Ones And Preserve Your Wealth!
C. David Clauss, Attorney and Estate Planning Author
Mondays and Wednesdays
February 6,8,13, &15
5:30-7:00 pm
$190 includes materials
Topics covered in this course include: What is probate?; Wills v. Trusts – why do I care?; How do gift taxes affect my situation?; How can I keep control of my wealth and protect & preserve my
lifestyle?; Can I really leave more to my loved ones by giving to charity?; Can I
protect my hard-earned assets from
creditors?
Intermediate Spanish
Gary Weissman
Wednesdays January 18- February 22
6pm - 8pm
$110 including book ($100 if already have book)
Open only to those who have taken Introductory Spanish at CWC or
an equivalent course. The first week will start with a review of what you learned in
your intro class. The rest of the course
will comprise advanced subject matter with –conditional tense; the imperative; subjunctive mood; and idiomatic expressions (modismos). There will be an emphasis on conversation and a plunge into writing. TEXT: Marcial Prado, Practical Spanish Grammar - A Self-Teaching guide (Paperback) Limited Space.
The Resillience Gym: Mental
performance training for
athletes
Sasha Dingle, Mountain Mind Project
Tuesday, May 9th
6-8 pm
$25
Explore the fundamentals of
Mindfulness-Based Stress Reduction in this experiential workshop and discover the mental equivalent of a physical fitness routine for focus, self-awareness and resilience. We’ll explore why athletes are prime for mindfulness practice and how this mental training can positively impact performance. Participants will
leave with a self designed mental training routine. Sasha Dingle is a Qualified Teacher of MBSR as defined by the UCSD School of Medicine Mindfullness-Based Professional Training Institute. Her
"doorway" into her own contepmlative practice was her mental training as a
competeitive athelete. She hascompeted on the Freeride World Tour, Alpine Ski Racing NORAM circuit and U.S. Mountain Bike Nationals, and trained with the U.S. Ski Team Development System.
WILDERNESS
MEDICINE
Opportunities for Personal Growth
community classes