The Magic Teaspoon
The Magic Teaspoon by Victoria Zak is simply amazing. If you are interested in natural healing through herbs and spices then this book is for you! Zak offers a run down of all the herbs and spices and their magic. She states, “At home in a coastal Mediterranean Cottage, a young mother keeps her child’s fever at bay with a simple spoonful of thyme.”
She offers over 100 recipes for health-boosting meals and snacks, the sugar lover’s survival guide, the top-notch teas for healing, the all-naturals chart revealing the best herbs and spices to choose from for specific health issues and much more.
Did you know that Basil is the King of Herbs; it helps to fight off infections and disease. It helps oxygen to the brain and strengthens the nervous system to fight headaches and depression. Cinnamon is an Earthy Treasure, it helps fight bacterial infections, viral and yeast infections: it also helps to reduce high blood pressure.