Coffee Shop Goss Fingal > Pottsville - December 2013 | Page 7

WHAT'S ON, IN & AROUND here Do you wake up feeling stiff and sore? Do you have tightness, tension or pain held in your body? Is your mind so busy and stressed that you can never really relax? Do you breathe into your upper chest and take short sharp breaths? • Wednesday 25th Christmas Day Seafood Buffet 12md - Salt Village. Book Today online www.saltbar.com.au or call 1300725 822 • Sunday 29th December Caldera Country Music from 5pm Condong Bowling Club Ph: 0419 282471 If so, WE CAN HELP YOU... • Kingscliff Library - Friends of the Library meet monthly on the 2nd Monday each month at 4 pm. • Kingscliff Library Book Sales each Saturday morning 9.15 am - 11.45 am need a jp??? Call Norman Crampton on 0412 473 575 to have your documents witnessed, or call in to the Red Monkey Cafe & Bar every Tuesday and Thursday, 9am - 12md www.shineonyoga.com.au Other Events - We can help you ease out stiffness, tightness and tension. We can show you techniques to calm that chattering mind giving you real, lasting peace. We can teach you how to breathe efficiently and effectively, filling your whole body with rich oxygenated blood that is so vital for optimal health. The incredible thing is that this may be THE greatest gift you ever give yourself! • • • • • •