Coffee Shop Goss Banora Point > Tugun - August 2015 | Page 18

FOCUS ON THE FAMILY When Your Spouse is Depressed Here’s how you can help your loved one out of the darkness of depression. Tim and Sandra sit close together on their porch swing, holding hands. It’s hard to believe that less than a year ago, they’d discussed selling their house, splitting their possessions and sharing custody of their three children. The couple explains that a common but treatable illness nearly destroyed their strong 12-year marriage. “I remember the day it started,” Tim says. “I walked into the kitchen one morning and Sandy was just sitting on the floor. She was still in her bathrobe, and her eyes were swollen from crying.” When Tim asked what was wrong, Sandra told him she honestly didn’t know. Their lives were good. They weren’t struggling financially or having problems with the kids. She knew there was no reason to cry, yet the tears returned every morning from then on. Her concentration began to slip as well, leading to mistakes that almost cost her a job she loved. Finally, Tim insisted she see a doctor. “I sure didn’t like the diagnosis,” Sandra explains, shaking her head. “I expected him to give me vitamins or tell me not to work so hard. I never anticipated what he would actually suggest.” After several tests, Sandra’s doctor told her he believed she was suffering from a depressive disorder. He explained that our bodies need to maintain stable levels of the chemical serotonin to function normally — but the receptors in 18 Sandra’s brain were blocking its flow to certain areas. When he suggested she try an anti-depressant drug to trigger proper serotonin absorption, she refused. “I left his office feeling conflicted,” Sandra says. “Tim and I were both raised to believe that true Christians were happy, thankful people. I was convinced that my misery was caused by a lack of faith, not a medical condition. But truthfully, I wasn’t sure which option scared me more. I couldn’t even bring myself to tell Tim that the doctor had called my mental health into question.” Over the next few months, Sandra tried to bury her secret — but her sorrow was too pervasive to hide. Their frightened children began asking what was wrong with Mom. In the meantime, Tim admits his concern turned to frustration. “I’d ask again and again what was wrong, but she never had an answer,” he says. “Not only was I aggravated by my feelings of helplessness, I was angry the life I’d worked so hard to provide wasn’t enough to make her happy.” “And the more angry he got, the more he’d withdraw from me,” Sandra adds. “Then I’d feel guilty and withdraw even more. We just kept drifting further apart.” Despite her efforts to pray during that time, Sandra admits she found it almost impossible to muster the strength or the words. She felt she was not only losing her mind and her family, but now even God had abandoned her. to be continued.... www.coffeeshopgoss.com.au > BANORA POINT TO TUGUN > AUGUST 2015