Coffee Shop Goss Banora Point > Kirra Beach - October 2013 | Page 8

FUN IN THE SUN
IN THE HEATED POOLS
Family Aquatic Centre
• No Registration or Cancellation Fees.
• PAY AS YOU GO Sick or Holidays?

No penalties to pay here!
• Proudly Teaching locals for 24 years.
• Water Heated to 32ºc all year round
• Lessons 6 days per week.

how to love
yourself
Sam Beau Patrick, The Health Queen, is
Australia’s leading health and wellness expert.

How does one love oneself?
1. Become your best coach!

PREPARE YOUR CHILD FOR LIFE
WITH our YEAR ROUND “aqua bubs ”
CLASSES, FROM BABIES TO ELITE
TM

CLUB BANORA COMPLEX
Leisure Drive, Banora Point NSW

Ph: 07 5523 1781

www.waterdragons.com.au
www.facebook.com/oasisswimming

Listen to your inner voice. Is it positive and
encouraging you or is it negative and nasty.
Sack if its the later.

2. Give your time to fun activities.
At the beginning of the day (and end of the
day) you only have time. Convert that time
into fun and happiness. Your time is the most
precious commodity you have. Don’t spend it
on rubbish or junk.

3. Increase fun activities
Write a list of things that you find fun. Now start
doing these fun things. Try one a week and
increase it to one a day.

Like what you see?

4. What makes you smile?
Sometimes we find something funny but we
forget to express it, we must allow the experience
to consume us, don’t stifle it. Imagine yourself
infected with the smile bug today and smile at
everyone.

5. Rediscover yourself and soul.
Put your business
into the hands of happy
relaxed diners who live locally
and want to shop locally for less
than the price of a coffee per day!

Phone: [phone]

8

Find things you like about yourself or think you
are good at and expand them.
For more information contact
The Health Queen on 0405 669 135 or visit

www.sambeaupatrick.com

OCTOBER > COFFEE SHOP GOSS > BANORA POINT TO KIRRA >