Coffee Shop Goss Banora Point > Kirra Beach April 2014 | Page 6

rhondas readings A Knife in the Back This month I am going to share with you two things that I have read which I think that everyone should know!! Whenever you become self critical, self deprecating or take on other peoples criticisms, your body begins to lose life force energy and weaken. Your bones and muscles find it difficult to support the weight of criticism and negativity and they deteriorate. Life becomes less interesting and fun because the fear of criticism, just like the fear of failure, can stop you from following your heart. Long term criticism and attack often leads to low self esteem and self worth, which can eventually lead to depression. When a person is criticising or being criticised they are placing energetic knives into themselves, the saying “a knife in the back” actually comes from the act of criticising or harshly judging someone. This limits them and holds them back from being the empowered person they are. Long term criticism can lead to nervous system disorder or heart attack!! As I look back on my life, I realize that every time I thought I was being rejected from something Good, I was actually being Redirected to something Better!! Magical Blessings! The Fitness Club for EveryBody Genesis Fitness in Tweed Heads have just gone through a full renovation expanding the club in every way, offering a new and large free weights room with state of the art equipment, a brand new Group Fitness Studio which holds the latest in Les Mills Classes from Body Balance, yoga to RPM and Body Pump just to name a few. Genesis has a fantastic Functional Training Zone known as GenFit and the gym also covers a full range of Cardio Machines and normal weights machines. The changing rooms have had a revamp with NEW Infrared Sauna’s being installed in both the ladies and gents. The renovations also include a new boxing studio and the expansion of the Child Care (Crèche) facilities that now runs six mornings and four evenings a week. Genesis Fitness Club really is the club for everyone and with short and long term membership options, the team can help you make that first step to achieving your fitness goals. Every member goes through a complimentary gym induction, were you will meet with a dedicated personal trainer who will write a personalised program for your fitness goals and show you how to use the machines and what to do. Members have access to the club 24/7, so there is no excuse for ”no time to exercise”. The club is fully staffed 6 days a week from 7am, so we are always on hand to help and support our members in every way. Call 5523 3438 today!! • Life Path Consultation • Photo Readings • Readings by Mail • Medical Intuitive • Psychic Counselling • Gift Vouchers Available Ph - 02 6677 7517 • Mob - 0408 677 515 [email protected] www.handsofdestiny.com 6 www.coffeeshop.goss.com.au > BANORA POINT TO KIRRA > APRIL 2014