Register In-person at the Recreation Center of Highland Park
Register In-person at the Recreation Center of Highland Park
Registration deadline is Sun Apr 3
TRX ® Jam | Ages 10-15 Focus on developing movement patterns , not muscle . Balance , core stability , posture , flexibility , endurance and strength will be trained using nothing but child ’ s own body weight , all while jamming out to the latest tunes . * Fee is member / nonmember . Min / Max : 7 / 10 . 8 Weeks .
Apr 4-May 23 |
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2101005-A |
Tu |
4:15-5:15pm |
$ 80 / 120 |
2101005-B |
W |
5:20-6:20pm |
$ 80 / 120 |
Teen Yoga | Ages 10-15 Girls and guys gain confidence and strength , develop lean muscle mass , and core , and increase balance and flexibility ! It ' s never too early ( or late ) to start a yoga practice . Grow physically , mentally , and emotionally strong in an non-intimidating environment . * Fee is member / nonmember . Min / Max is 8 / 20 . 8 Weeks .
Apr 3-May 22 |
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2101009-A |
M |
4:15-5:00pm |
$ 80 / 120 |
Teen Indoor Cycle | Ages 10-15 Meet new friends , listen to heart pumping music and get an amazing workout . Our 45 minute teen cycle class is fun for all levels . Cycling helps develop healthy workout habits that last a lifetime . * Fee is member / nonmember . Min / Max is 8 / 29 . 8 Weeks .
Apr 5-May 24 |
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2101006-A |
W |
4:45-5:30pm |
$ 80 / 120 |
Teen Cross Train | Ages 10-15 The way to go for teens ! A variety of aerobic and strength components for the upper body , lower body , and core . * Fee is member / nonmember . Min / Max is 8 / 15 . 8 Weeks .
Apr 6-May 25 |
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2101007-A |
Th |
4:30-5:30pm |
$ 80 / 120 |
Cleanse your body & mind at the beach this Spring !
Join us at the beautiful Rosewood Beach for our popular “ Rise and Shine Yoga ” program
See page 66 for all the details .
Spring 2017 • Park District of Highland Park 57