BOPDHB Checkup February 2016 | Page 15
Why keep fit? By Moving, Handling & Restraint Minimisation Co-ordinator, Angela Greetham. Regular physical activity can reduce your risk of some health conditions like heart disease, obesity, Type 2 Diabetes and cancer. Keeping fit places y
BOPDHB Checkup February 2016 | Page 14
BOPDHB Checkup February 2016 | Page 16