Ang Kalatas March 2017 Issue | Page 17

THE MESSAGE . BRINGING INTO FOCUS FILIPINO PRESENCE IN AUSTRALIA www . kalatas . com . au | Volume 7 Number 6 | MARCH 2017 HEALTH
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FE WATMORE

THE MESSAGE . BRINGING INTO FOCUS FILIPINO PRESENCE IN AUSTRALIA www . kalatas . com . au | Volume 7 Number 6 | MARCH 2017 HEALTH

17

HAEMORRHOIDS ( PILES )

Healthwise

FE WATMORE

Registered Nurse

Gov ’ t continues funds for alcohol , drug treatment services

Haemorrhoids are varicose veins of the rectum or anus . They are extremely unpleasant and painful , but can be easily treated and are preventable .

Haemorrhoids are most common among adults aged 45-65 . However , it does not mean that young people and children do not get them . It is also common among men than women but a woman is most likely to get them during pregnancy .
TYPES OF HAEMORRHOIDS :
• Internal – occurs when there is too much pressure on the internal haemorrhoidal veins . The only sign that it exists is bright-red blood that appear on the surface of the stool , in the toilet bowl or on the toilet paper . If the pressure and swelling continue , the haemorrhoidal veins may stretch out of shape , and if severe may bulge through the anus to the outside of the body . Pain is not usually common , unless a blood clot forms or an infection occurs .
• External – the external haemorrhoidal veins around the anus can also become swollen , causing external haemorrhoids . The swollen veins bleed easily , either from straining or rubbing and irritation from draining mucus may cause itching in the anal area . If blood clots form in these haemorrhoids , the pain can be severe .
CAUSES OF HAEMORRHOIDS :
• Pregnancy
• Ageing
• Chronic diarrhoea / constipation
• Sitting for long periods on the toilet
• Obesity
• Hereditary
SYMPTOMS OF HAEMORRHOIDS :
• Faecal leak
• Lump near anus
• Swelling in the anal region
• Lumps protruding from the anal region
• • Discomfort and pain
• Itching or irritation
• Bleeding , usually painless . ( Blood spotting may be noticed on the toilet paper or toilet bowl )
PREVENTION & TREATMENT FOR HAEMORRHOIDS : Preventing and treating haemorrhoids primarily rely on eliminating constipation . A diet high in fibres , vegetables , fruit , cereals and plenty of water will help produce soft stools that are passed easily and regularly .
Certain medications can be bought over the counter ( ask pharmacist ) to assist with relieving constipation .
Always consult your doctor if simple home remedies or procedures have not worked . The doctor may order band ligation of haemorrhoids or surgery as a last resort .
REMEMBER :
• Avoid straining
• Go to the toilet when needed and not wait
• Avoid sitting or standing for long periods to avoid pressure on the veins
• Good diet
• Keep body weight down
REFERENCES :
• Haemorrhoids – Better Health Channel
• Haemorrhoids : Facts , Causes and Treatments – Medical News Today
• Haemorrhoids-emedtv . com / haemorrhoids . html
• The Heinemann New Family Medical Encyclopaedia
The Australian Government will continue to support drug and alcohol treatment services across Australia with funding of more than $ 75 million a year .
The Turnbull Government will continue to support drug and alcohol treatment services across Australia with funding of more than $ 75 million a year .
Across Australia , around 150 groups that provide direct drug and alcohol treatment and support services will be given guaranteed funding for another two years until 30 June 2019 .
This includes services such as drop-in centres that provide counselling and information , withdrawal management and rehabilitation clinics .
This is in addition to the National Ice Action Strategy Funding of $ 241.5 million for
drug and alcohol treatment currently being rolled out .
The funding further strengthens the Turnbull Government ’ s efforts to make sure people seeking help are able to access services in their community , provided by a range of organisations and tailored to local needs .
This continued funding for direct treatment services is important to individuals and families struggling with drug and alcohol misuse , and will maintain the availability of treatment for people seeking help .
Under new funding arrangements , more than $ 42 million per annum ( over two years ) will be transferred to Primary Health Networks ( PHNs ) to align with drug and alcohol treatment funding provided through the National Ice Action Strategy .
The remaining funds will be distributed by the Department of Health to large organisations that provide services over multiple PHNs .
PHNs will use the additional funding to continue to fund drug and alcohol treatment services to increase the availability of treatment for people seeking help where , and when they need it .
For more information about the Government ’ s Drug and Alcohol Program , visit the Department of Health ’ s website – health . gov . au .

Australia ’ s

Alcohol Stats

Alcohol is the most widely used drug in Australia . Alcoholism has been a cause of concern for communities and government policy-makers . From figures gathered by the Australian Institute for Health and Welfare , here ’ s some facts from the Australian Alcohol and Drugs Foundation ( adf . org . au ).

86.2 % of Australians aged

14 years and over have drunk alcohol one or more times in their lives .

37.3 % of Australians aged 14 years and over consume alcohol on a weekly basis .
The age group with the greatest number of Australians who drink daily is 70 + years .
Around 1 in 5 ( 18.2 %) Australians over 14
drink at levels that put them at risk of alcoholrelated harm over their lifetime .
Around 1 in 6 ( 15.6 %) people aged 12 years or older had consumed 11 or more standard drinks on a single drinking occasion in the past 12 months .
1 in 4 women drink alcohol while pregnant , even though the Australian alcohol guidelines recommend not drinking during this time .
$ 7b is generated by alcohol-related tax . But alcohol costs society $ 15.3b annually .
Alcohol caused more than twice as many deaths ( 3,494 ) than road accidents ( 1,600 ) in 2005 .
1 in 10 workers say they have experienced the negative effects of a co-worker ’ s use of alcohol .
Young Australians ( aged 14 – 24 ) have their first full serve of alcohol at 15.7 years on average .
72.3 % of 12 – 17 year olds have not consumed alcohol in the last 12 months .
17 % of 15 – 18 years old say they had sex when drunk which they later regretted .
Alcohol contributes to the 3 major causes of teen death : injury , homicide and suicide .
Friends or acquaintances are the most likely sources of alcohol for 12 – 17 year olds ( 45.4 %), with parents being the second most likely source ( 29.3 %).