For the month of August, here are 3 easy tips for healthy living in the
workplace. Remember the most sustainable way to promote healthy
living in the workplace is by promoting active living, healthy eating and
tobacco free workplace campuses through policies for employees and
visitors.
Click on the boxes for interactive tips on how to
make a healthy swapportunity choice.
Unhealthy Choice
Taking a 10
minute
smoke
break
Healthy Choice
Swapportunity - The
opportunity to swap
an unhealthy choice
with a healthy
choice
Take a 10
minute
walk
instead
Cheri Mitchell
Project Director
Eating a
high calorie
lunch
Lauren Klett
Program Assistant
Eat an Activate
Approved
Menu
Item for Lunch
Kayla Monfort
Healthy Eating
Team Leader
Nancy Bonifas
Tobacco Free
Living Team
Leader
Have a
regular sitting
staff meeting
Take your staff
meeting outside
for a
walking meeting
136 S. West Street
Lima, Oh 45801
419-221-5035
Josh Unterbrink
Active Living
Team Leader
August 2014