(201) Best of Bergen 2016 Edition | Page 72

Health & Beauty BEST SPIN STUDIO One Love Bike + Barre The Pilates Stance 14B EMERSON PLAZA WEST, EMERSON (201) 265-8880, THEPILATESSTANCE.COM Pilates is well known for providing a full-body workout exercising every muscle. The Pilates Stance, new to the poll this year, helps clients improve their strength and conditioning and develop an awareness of their bodies and how to make them work. BEST CROSSFIT Crossfit at Lakeside Fitness Center 100 BAUER DRIVE, OAKLAND, (201) 651-1010 CROSSFITLFC.COM A high-intensity, varied workout is what you’ll get at Crossfit, a two-time winner among readers. Lakeside consistently delivers a personal prescription for optimum fitness. BEST MASSAGE BEST PET SPA Fur the Love of Pets 32 A KINDERKAMACK ROAD, ORADELL (201) 599-9500, THETAILTRAIL.COM This full-service pet spa and retail boutique will walk, groom and attire your dog or cat, pampering them all the way. Daycare and sitting services are also available. 70 2016 EDITION | (201) BEST OF BERGEN GUIDE Equinox 776 ROUTE 17 NORTH, PARAMUS (201) 518-7999 EQUINOX.COM Had a tough day? Why not work out the kinks in your life – literally and figuratively – with a soothing massage at Equinox? PILATES STANCE & FUR: TAV JINIVIZIAN; ONE LOVE & CROSSFIT: CHRIS MARKSBURY; EQUINOX: MARION BROWN BEST PILATES STUDIO 111 N. MAPLE AVE., RIDGEWOOD (201) 857-0477, ONELOVEBIKEANDBARRE.COM Your heart will be pumping and your muscles aching as you cycle your way to fitness at One Love. The trainers will keep you motivated as you build strength and endurance during the 45-minute, 500-calorie burning workout.