Fitness
Beautiful malas, made with positive intentions and a whole history
of meaning. I really liked that part
and thought they were are all just
so gorgeous. I chose one to give me
more patience and calm. I love it.
This past winter I sent my daughter one for strength. She did calm
down from the hysterical freaking
out about exams calls in the middle
of the day but ended up with a
boyfriend so I’m not sure if I got the
strength mala or the boyfriend mala.
So Hatha yoga – beginner level.
Get ahold of yourselves…but…I
really liked it. I liked the feel of the
muscles in my body stretching. I liked
the amount of time you get to lie
down. I like how you work to focus
your mind on right now and being in
the moment. I always thought that
it would be more out there, if you
know what I mean – airy, fairy and
take me to my happy place stuff.
But I tell you this mes amis, it was
not! I really had to work to be in the
moment and you know, the moment,
as it turns out, is a good place to
be. I’ll work to do this more often
throughout my days and I do think
it will help to really let me enjoy
experiences better – pretty positive review on yoga so far right?
There are some things to watch
out for and I feel it my duty to warn
you all, since we’re friends. With
all the bending and stretching it’s
possible that maybe, just maybe,
you might release some excess gas.
I know! The worst! Here’s what
to do – act natural and ignore it.
If everyone follows this etiquette no
one will know it was you. If, however
it is in fact, undeniably you, meaning, it is extremely loud or heaven
help you, quite noxious – well I
can’t help you, that never happens
to me. You’re on your own, Stinky.
I will continue with yoga. I don’t
know if I will ever graduate to hot
yoga because I just can’t see being comfortable in that degree of
heat. Also, since it is so hot, lots
of people seem to wear less than
they would in a regular class and
I honestly don’t think ???e?????????)??????????????????????)??????)????????????????M?????????)?????????????????9??????()I U1IL)!=P)
???????????????)U??????)???????????????????)A??????????????)5??????????)??????????????????)1????????????)A???????????????()9=P)9????????)?????Y??????)M???????????)!???????????) ?????????????))??????????????())U1%?eL?e= ?!=QL?9?9=QL?1%MP))U1%?1A@)?1=9 ?Q%5?]!%Q?=-L?Q4?55 H??
UII9Q1d?%8?Q!?I=1)=?%I
Q=H?=?5I-Q%9 ??)U1%?%L?MQMQ1d?QIe%9 ?Q