COMPLIMENTARY Winter 2013-14 WWW.SILVERGOLDMAGAZINE.CA ® Lifestyles Promoting Positive Lifestyles Yes, you can! Get through the winter Get healthy (naturally) Be happy – finally! 10 Hypnosis: Learn to be at peace & beat the worry blues 14 Want to lose weight? Munch more! 20 Dance against depression Join Silver & Gold this February! Holiday Feature: In search of the Divine: Allow yourself to connect with the spiritual.