Nutritional value of mushrooms

NUTRITIONAL VALUE FUNGI --- Series Health & Nutrition Print E-mail 250px-ChampignonMushroom Photo: wikipedia The extended family of wild mushrooms includes in its ranks very tasty and beneficial species, but also highly threatening to fatal. Choosing carefully the first and enjoying as more frequent performances of high biological value protein, supplying precious metals and minerals, keep away cholesterol, and if we want to try our luck in the kitchen we have the perfect material for amazing dishes. Mushrooms, the elixir of immortality! It is precisely this view of scientists that prevails today, but this was true for the ancient Egyptians, as evidenced by written 4,600 years. The Pharaoh, in fact, had adopted a law, according to which only they and not the common people were allowed to taste. In other cultures around the world, Russia, China, Greece, throughout Latin America, some species of mushrooms used for their hallucinogenic properties and their and attributed magical properties. They deemed likely to give great power to help find lost objects but also to lead the soul to the gods. Although mushrooms are usually classified in the same category with vegetables, in fact it is something completely different from them. This fungus, a kind of fruit without flowers and chlorophyll, which grows in shady and moist environment on a nutritional basis, such as wood (tree trunks), the humus and more.