9 Safety Keeping Youth Sports Safe 11 Health Tips One Minute Boosters 19 What’s For Lunch? The Non-Toxic Lunchbox I t ’s Yo u r L i f e Living a natural lifestyle Earthing 5 Steps to Walking Barefoot is Healing Getting High on Your Own Supply One man’s journey toward better health: The fillings in his teeth were killing him. . This magazine was created to educate others on the various ways of living a happy, healthy, natural lifestyle. Living a natural lifestyle means making a concise choice about the food we eat, the way we deal with physical and mental health problems, and what we expose our families to within our living space. This magazine is for those who seek to improve their quality of life because “It’s Your Life” live it to the fullest.