International Lifestyle Magazine Issue 53 | Page 54

Yo g a f o r A t h l e t e s
Wo r d s : L y n n N i c h o l s o n

You may remember Helen Claire Yoga
in our previous issue when we looked
at children and yoga and the benefits
associated, if you missed it you can read
it here, or visit the website and click onto
issue 52, and in this issue, we continue
on, this time looking at Yoga for Athletes.

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