We are starting the week with the release of a long awaited feature, which is a must for all those publishers who are working with PDF files. Until now adding and replacing PDF pages was a
ComplexCore - Core Stabilisation in Training and Therapy
A workbook describing a unique concept of core training by combining and systematizing 444 exercises in terms of core mobility and core stability. Individual training programs at all levels of difficulty can be derived from simple tests. In addition to well-arranged tables for easy planning of training show more...
